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Maintaining a healthy mouth plays in your favor throughout the course of your life. Complications and treatments of things like gum disease, tooth decay and other oral maladies can be costly and can have serious long-term repercussions.

Preventing these problems goes beyond simple brushing and flossing. To aid in this endeavor, Dr. Elhameh Allamehzadeh and the oral care specialists at Dr. Ellie's Gentle Dentistry recommend these key factors to help you maintain a healthy mouth.

The quality of the oral hygiene products you use can have a serious impact. Some cosmetic oral hygiene products are masked in dubious marketing claims that make them sound effective. Unfortunately, they often end up doing little more than freshen your breath.

To make sure you and your family are only using high-quality oral care products, you should always look for the American Dental Association’s Seal of Acceptance. This seal is used to identify products that have been thoroughly researched and tested to be a safe and effective part of an oral hygiene routine.

Brushing your teeth twice per day and flossing each night is critical for removing plaque and residual food particles. If you are inconsistent with your daily oral hygiene routine, it can allow tartar to harden at the gumline. This promotes gum disease and increases your chances of developing cavities on multiple teeth.

Attending your regular dental checkup with Dr. Elhameh Allamehzadeh every six months is also very important. During this appointment, your teeth will be thoroughly cleaned and your mouth will be examined for signs of periodontal disease, tooth decay and oral cancer.

If you are concerned about some aspect of your oral health in San Diego, California, you should call 619-542-1800 to schedule a checkup at Dr. Ellie's Gentle Dentistry.